Lillian Murray Coaching
About
Kind Words Blog
Youth, Parent and Family Coaching Holistic Life & Wellness Coaching Vibrational Sound Healing Personal Retreats Respite Play Community Corner Family Favorite Wellness Products
About Offerings Youth, Parent and Family Coaching Holistic Life & Wellness Coaching Vibrational Sound Healing Personal Retreats Respite Play Community Corner Family Favorite Wellness Products
Lillian Murray Coaching
Living Well, Rooted in Wisdom
Kind WordsBlog
From Burnout to Rest Rebellion
From Burnout to Rest Rebellion
Lillian MurrayNovember 9, 2025
Hold the Hustle, Keep the Magic
Hold the Hustle, Keep the Magic
Lillian MurrayNovember 7, 2025
More Light, Less Fright: What My Son Taught Me About Truth and Remembrance
More Light, Less Fright: What My Son Taught Me About Truth and Remembrance
Lillian MurrayOctober 26, 2025
True Wealth Begins in Her Ease
True Wealth Begins in Her Ease
Lillian MurrayOctober 19, 2025
Play Is a Sacred Rebellion
Play Is a Sacred Rebellion
Lillian MurrayOctober 14, 2025
The Frequency of You: When the Body Hears the Music
The Frequency of You: When the Body Hears the Music
Lillian MurrayOctober 14, 2025
From Overgiving to Overflowing
From Overgiving to Overflowing
Lillian MurrayOctober 8, 2025
When Friendship Grows Fierce: The Midlife Sisterhood of Respite & Renewal
When Friendship Grows Fierce: The Midlife Sisterhood of Respite & Renewal
Lillian MurrayOctober 7, 2025
The Power of Sound: Remembering Our Natural Harmony
The Power of Sound: Remembering Our Natural Harmony
Lillian MurraySeptember 11, 2023Comment
How the Living Wilderness Teaches Us to Let Go
How the Living Wilderness Teaches Us to Let Go
Lillian MurrayApril 6, 2023
Energy, Color & The Body’s Hidden Map
Energy, Color & The Body’s Hidden Map
Lillian MurrayDecember 28, 2021

Respite Play™ is an original framework and creative wellness offering developed by Lillian Murray.

Rooted in nervous-system regulation, intuitive art, and the spirit of play as sacred rebellion, Respite Play invites individuals and communities to pause, restore, and remember their wholeness.

All language, framework, and related materials are the intellectual property of the creator and may not be replicated or rebranded without permission.

5615421608 lillianmurray24@gmail.com
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Lillian Murray 2020