You’re not broken. You’re tired.
Radical healing starts here- where nature, courage, and a wink of wonder meet.
I walk beside women through overwhelm, burnout, and life transitions — using conversation, sound therapy, and gentle restorative practices.
You don’t have to figure it out alone.
Change doesn’t arrive neatly in midlife.
It shows up in questions, restlessness, and the quiet sense that the way you’ve always done life no longer fits.
I know this terrain well —
not as someone who has it all figured out,
but as someone who has walked it, listened closely, and learned how much healing happens when we’re met with honesty, humor, and gentle guidance.
That’s the space I hold for you.
You are the healer, not the wound.
You already carry more wisdom than you’ve been taught to trust.
Together we slow things down enough to hear what your body has been saying — and respond with care instead of pressure.
Healing here isn’t about becoming someone new.
It’s about remembering who you were before the noise.
I’m Lillian.
I hold space for women in seasons of change — a place to pause, breathe, and remember themselves again.
My work blends conversation, sound, reflection, and a little humor, because healing rarely happens through pressure… it happens through safety.
You don’t have to navigate this chapter alone.
Rest is an intelligence, not an indulgence.
Learning to listen to your body changes everything.
