Love Notes
Real experiences, shared in their own voice

These reflections are shared by individuals and families who invited me into meaningful seasons of their lives.

No two experiences are the same — but many speak about the same thing:

feeling safe, seen, and able to breathe again.

“Lillian has a way of making you feel instantly safe and understood. I didn’t feel rushed or fixed — I felt supported. The work helped me slow down and reconnect with myself in a way I didn’t know I needed.”

“Working with Lillian brought a sense of calm and grounding that carried into my everyday life. Her presence is steady, compassionate, and deeply intuitive.”

“The sound therapy sessions were incredibly restorative. I left feeling lighter, more regulated, and clearer — not just in the moment, but for days afterward.”

“Lillian creates spaces where you can truly exhale. Whether through sound, creativity, or conversation, she meets you exactly where you are with care and respect.”

“This work supported both me and my family in ways that felt gentle and natural. There was no pressure — just guidance, understanding, and real tools we could carry forward.”

“Lillian’s work helped me feel more at home in my body. There was a sense of ease and trust that made it possible to slow down and listen to what I actually needed.”

“What stood out most was how intentional and present Lillian is. Nothing felt rushed or forced. I felt genuinely cared for throughout the entire experience.”

“I came in feeling overwhelmed and left feeling grounded and clear. The combination of sound, reflection, and gentle guidance made a lasting difference for me.”

“There is a steadiness in Lillian’s presence that is incredibly reassuring. I felt supported without being directed, and that made all the difference.”

This work offered me a kind of rest I didn’t realize I was missing. It wasn’t dramatic — it was subtle, grounding, and deeply meaningful.”

A Note on This Work

This work is not about quick fixes or dramatic transformation. It is about presence, nervous system care, and being met with compassion.

Each experience unfolds differently, shaped by the individual, the moment, and what is ready to emerge.

An Invitation

If something in these words feels familiar, you’re welcome here.

You don’t need to know exactly what you need yet, and you don’t need the right language to explain it.

We can simply begin with a conversation and see what would feel supportive.

There is no pressure to move forward — only a place to start.

Reach out whenever it feels right.