The Family Grove Podcast
Connection, Presence & Real Conversations
The Family Grove Podcast is a space for honest, heart-centered conversations about wellness, family, creativity, and what it means to be human — together.
Rooted in connection and presence, this podcast brings voices across generations into thoughtful dialogue. These are not polished performances or expert monologues, but real conversations shaped by curiosity, care, and lived experience.
What the Podcast Is About
The Family Grove Podcast explores topics such as:
family connection and communication
emotional awareness and nervous system health
creativity, play, and everyday wellbeing
intergenerational wisdom and lived stories
slowing down in a fast-paced world
Each episode invites reflection, listening, and a return to what truly matters.
Why “Family Grove”
A grove is a place where growth happens together — rooted, connected, and supported.
The Family Grove Podcast was created to reflect that same spirit: a space where stories can unfold naturally, where voices of all ages are valued, and where connection is cultivated over time.
This podcast honors the idea that wellness is not individual — it is relational.
The Family Grove Podcast is for:
parents, caregivers, and families
individuals seeking grounded wellness conversations
those who value presence over performance
listeners who appreciate depth, warmth, and authenticity
You don’t need to have all the answers — just a willingness to listen.
The Heart Behind the Conversations
Hosted by Lillian Murray, the Family Grove Podcast is guided by a holistic, nervous system-aware lens that values curiosity, compassion, and real-life wisdom.
Episodes may include reflections, interviews, and shared conversations with family members, creatives, caregivers, and community voices — all offered with care and respect.
Listen & Connect
New episodes are released throughout the year and are available on major podcast platforms.
You’re invited to listen, reflect, and share episodes that resonate with you and your family.