youth, parent and family coaching
Your children have lessons to teach!
Our children teach us to pay complete attention. How to PLAY hard all day without tiring. How to let one thing go and move on to another. How to move and sit with no tension in the muscles, no stress in the bones.
A few common areas family coaches help with:
General functioning and well-being
New parent challenges and self care routines
Discovering Gifts, Dreams and Distractions
Working with children with special abilities (25 years experience)
Anxiety and Depression, feelings behind and taking action
Family wellness including nutrition
Non Violent Communication
Emotional Regulation and Breath-Work
How to incorporate and practice mindfulness and meditation