Lillian Murray Coaching

youth, parent and family coaching

Your children are your best teachers.

They remind us to play, to stay present and let go with ease. My coaching helps you and your family reconnect with that wisdom - creating calmer days, lighter hearts, and stronger connections. Together we build a home where everyone feels supported, seen, and ready to thrive.

and yes - those smiling faces you see here are my grandkids, my daily reminder that joy really is the best teacher.

A few common areas family coaches help with:

  • General functioning and well-being

  • New parent challenges and self care routines

  • Discovering Gifts, Dreams and Distractions

  • Working with children with special abilities (30 years experience)

  • Anxiety and Depression, feelings behind and taking action

  • Family wellness including nutrition

  • Non Violent Communication

  • Emotional Regulation and gentle movements

  • How to incorporate and practice mindfulness and meditation

 "Working with Lilly has been such a comfort for my family. She is a wonderful role model for my daughter, and deeply invested in each family.”

-Heather