How it Works
Initial 60 minute virtual zoom session
IN MY PRIVATE ZOOM VIDEO SESSION WITH YOU, YOU WILL BE STEPPING INTO YOUR NEW WAY OF WELLNESS AND YOU'LL WALK AWAY WITH THE TOOLS TO MAINTAIN IT. ONCE YOU SCHEDULE A SESSION, YOU AND I WILL MEET VIA ZOOM VIDEO (OR IF LOCAL IN PERSON ) AND TO GET TO KNOW EACH OTHER.
TOGETHER WE WILL GAIN AN UNDERSTANDING OF YOUR INTENTION AND LIFESTYLE, AND THE NEW DAILY PRACTICE THAT WILL BE UNIQUE TO YOU IN SUPPORTING YOUR MIND AND BODY.
AFTER OUR INITIAL MEETING, YOU'LL BE SENT A PERSONALIZED PLAN INCLUDING FOOD RECOMMENDATIONS, DAILY MOVEMENT RECOMMENDATIONS, LIFESTYLE SUGGESTIONS, AND REFERRALS. ONCE WE WORK TOGETHER, YOU WILL HAVE UNLIMITED E-MAIL ACCESS TO ME PERSONALLY,
YOU WILL HAVE THE OPPORTUNITY TO DISCUSS ANY AND EVERY ELEMENT OF YOUR HEALTH YOU'RE LOOKING TO ELEVATE.